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Make A Difference in Your Life Today

Welcome to the first step in better mental health with the Recovery International and RI Discovery self-help programs. To help get you started, we recommend taking the following steps:

1. Read about the Recovery International self-help method.
2. Learn some of the self-help tools.
3. Read the books by Abraham Low, MD.
4. Practice completing some Four-Part Examples.
5. Find a community or telephone meeting.

Recovery International and RI Discovery meetings are safe places to talk about life's struggles with others who have experienced similar struggles in their life.

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The Wisdom of Dr. Low—Words to Live By

This compilation of Abraham Low’s inspiring words is an easy reference to help with a current problem or can be used for daily affirmations. It is a must-have book for the most seasoned Recovery International participant and is ideal for people just looking for daily affirmations or encouraging words on a specific problem.

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